Please secure your own mask before assisting others.

I have flown in a lot of airplanes in my life as my family has always been scattered around the country, and this particular instruction regarding the oxygen masks always confused me. For some reason I always thought it made more sense to help the person next to you first. Aside from the fact that it just seems like the nice thing to do – looking out for someone else’s needs before your own – it seemed logical that someone who can’t help themselves might panic if you don’t assist them right away.

Then one day it hit me that I would be of no use to anyone near me if I passed out for lack of oxygen because I didn’t have my mask on.

As a wife, mother and home manager I have a lot of balls in the air. Sometimes I can keep them all going effortlessly with various tricks and twists, but other times I drop a few. The problem is, all the balls are important, so when one of them drops it moves the Earth and leaves a giant crater. Many times this leaves me feeling stressed and overwhelmed because, in reality, this gig is 24/7 with no deadline in sight.

I wrestle often with the notion of self-care, especially as an Introverted mother of two energetic children and the wife of a busy entrepreneur. Motherhood is a sacrifice, for sure. But to what extent? When does the sacrifice become detrimental? And when does self-care become selfish?

happydanceI brought this up with my therapist recently, as I have been unable to see through the issue with any clarity. I feel it is important for me to have pockets of time alone to recharge my energy – sometimes only twenty minutes is all I need to be at peace again in my head, after which I can deal with all the demands of life. This means sending the kids outside while I unload groceries, or running a quick errand to the store alone, or stepping outside to weed a patch of garden for fifteen minutes. Most of the time it doesn’t take much for me to bounce back from The Crazy, but the trick is I need to be alone in order to recharge.

I find that when I’m not getting small pockets of time to recharge my energy, I start obsessing about being alone. I get grouchy with my kids just for standing in the room, I show disappointment that they are awake from their naps, I’m gruff as I rush them off to bed, and I find myself wishing Bryan was still in San Jose. I scratch and claw at anyone who asks something of me.

I’m not excusing my behavior, but I am becoming more aware of what triggers it.

Yesterday, as a long six-day travel week still looms in our recent past, I mentioned to Bryan that I would like to leave the kids when he was done working and run to the garden store really quick, as they close at six. Why don’t we all come with you? he suggested.

The disappointment on my face hurt his feelings.

He misses us when he travels, and keeps us close to him when he’s home. And when he’s home I like to take advantage of the dual-parent household to get out unattached, even if just for an hour. We bickered for a few minutes, strongly defending our individual cases, until we each adjusted our expectations. In the end, he was fine with me going, but after the kids both took good naps and I enjoyed an adult beverage on the deck for half an hour after cleaning the kitchen, I didn’t feel the need to get out anyway.

So I guess I’m learning the importance of securing my own mask first, of taking care of myself so I can be a better mother and wife – knowing that when I’m obsessing about being alone, it means I’m not getting the pockets of time I need to recharge my energy.

Another hot-button mom topic, like breast feeding and sleep training and homeschooling

Sheryl of Paper Napkin and Kyran of Notes to Self are talking about national TV Turnoff Week, so I thought I would oblige Kyran’s email plea to me to stand with her in justifying The Tube.

We go through seasons of tv viewing around here. There was a time when I was depressed and sleep deprived and Ruthie woke me up at five and six a.m. every morning, that we watched Finding Nemo many times in a row (I won’t say how many) just to get through until nap time.

A couple months ago I went through a no-tv phase because I felt like I was supposed to think they were watching too much. I also have several friends whose kids never watch tv, and silly me wanted to challenge myself to do the same. But I think it’s a little like trying to give birth naturally in a hospital – in the end, if the epidural is an option, you f&*$ing take it.

And now? Now I am perfectly happy with undefined rules of tv viewing, at least as it pertains to the amount of time spent. In my current routine, I tend to sleep until the kids wake me up when Bryan is gone, then I let them snuggle in my bed to watch t.v. until I’ve had a few cups of coffee and a shower downstairs. When Bryan is home I try to get up early to have coffee with him, then I read and shower before the kids wake up.

If I have the energy to engage the kids, or if they are playing well together, I keep the tv off. I’ve organized many of their activities to replace tv, such as play-doh at the kitchen table while I’m cooking dinner, or beads strung on pipe cleaners, or the train table in Thomas’ room, or the Polly Pockets in Ruthie’s room. But truth be told, turning on the t.v. is a lot easier than refereeing skirmishes or dealing with clinginess – especially during the ‘witching hour’ of late afternoon. And, as Murphy’s Law would have it, they will play with these things all day long until I need them to so I can make dinner.

But it helps that the tv is in the basement family room so it is not looming in front of them at all times, taunting. We have to make a point of going down there to watch it, and only recently have I been able to trust Thomas to be down there without my supervision. It also helps that my kids love movies, and that we have a digital cable DVR recorder, and that my kids are still young enough that I can control what they watch, and that our elaborate entertainment system is so complicated that only the Secret Society for Tech Toys can operate the labyrinth of remotes.

They rarely watch commercials and don’t understand what is happening when they come across one. I use this to my advantage – at night when we snuggle in my bed and watch Emeril Live on the Food Network, Ruthie thinks it is over when the commercials come on so I take that cue and put them to bed. We’ll see how long I can get away with that.

Ruthie is not an engaged tv viewer – she will not scream or point or respond in any way to Dora’s questions. She just sits on the couch, sucking her thumb. So, when we have all day tv and pajama days, Ruthie is generally inactive for most of that time, which is definitely NOT something I want for my children. I’ve learned there will be grave consequences to me if my energetic extrovert spends too much time sitting still and un-engaged.

But I do need pockets of time to recharge (more on that in another post), and I know I can get that if the kids are watching tv.

So for now, while my kids are two and four, I control what they watch and when, and this generally has to do with my own level of sanity. I tend to evaluate it in terms of the whole day. For instance, if we spent the entire morning at the park with friends, I will be more likely to let them watch tv in the afternoon, because I think a little down time is important for everyone.

I will also sometimes make a bowl of popcorn in the evening and sit with them to watch a movie before bed. To me, this can be quality family time, as it was for me growing up. I remember snuggling on the couch with Gordy, watching The Cosby Show while my mom sprawled a project on the floor or prepared her lessons plans for the next day (she was a preschool teacher). We talked, we snuggled, we engaged with one another, we connected. I have very fond memories of family tv viewing.

But in reality, after all the bullshit smoke screens of good parenting I put up, they watch more than I ever intended them to, and they watch out of my convenience more than for their entertainment. But I’m okay with that. Ruthie still asks to watch tv constantly, and throws a fit if I say no, but she’ll generally find something else that’s interesting to do.

And now that Spring is here, and the weather is turning nice, we are outside in the garden or at the park, and will soon be making trips to the beach. I’m generally not concerned about tv in the midst of all that.

So we will likely not participate in the turn-off week, and I will likely always feel like my kids watch too much.

What about you? What are your family’s habits? Will you take the turn-off challenge? Leave a comment or link to your own blog!

Floating

Alaska Air has this really cool feature where you can track the status of a flight. By typing in Bryan’s flight number I can see that his plane is now at 32,000 feet and directly over the central part of western Oregon, and that he should be walking through this door by 11pm.

Bryan left last Saturday afternoon for a conference, making this a longer trip than usual. Surprisingly, the kids and I had an extremely great week. Normally I dread these long trips, having grown accustomed to the typical four day/three night trips he takes every couple of weeks or so. This week I managed to create an excellent ratio of down time to activities, and kept us out of the house doing things. When we were home, we were hard core home – with jammies and movies and junk food, totally elated and exhausted from our adventures that day.

This week felt like a very similar experience to the trip we took to San Jose in January, in that I was feeling as if I didn’t need to control every moment and every move of my children – especially Ruthie. I felt relaxed and at ease. I wasn’t perfect, and we had our moments, but the overall vibe of the week was enjoyable and, dare I say it again, relaxed.

And what’s nice, I was able to feel this way within the fairly normal routine of being at home, instead of relying on a vacation or change of scenery to make me happy.

I really am in awe of the week. It feels surreal.

Floating.

That’s the word and the feeling that continues to come to my mind when I try to capture what I am experiencing. A weight has been lifted from me – probably in many more ways than one, now that I think about it – and I am experiencing great joy and freedom in my heart, and it is spilling over into my relationship with my children.

This week is another rock cairn to mark along the path I am on.

When Bryan said my hair reminded him of Barry Gibb, I decided to wear a hat.

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There’s a new coffee shop in town that serves cupcakes. It’s spacious, it’s kid-friendly, it’s cozy, and the coffee is pretty good – AND they have a hot pink trash can. Ruthie likes the pink trash can. She calls the coffee shop ‘the pink trash can place.’

We’ve stopped in on several occasions, mostly on lazy Saturday mornings just after I’ve rolled out of bed. We want to support new businesses moving into the area, so even though I’m not a big fan of cupcakes, the kids could always use a boost of sugar in the morning.

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One by one the junk shops posing as antique stores are moving out and more relevant businesses are moving in. Last week a Mexican cantina serving homemade tamales opened up, and I can’t wait to take the kids. And there’s always the wine bar we all love. And the ale house. I think we’ve maxed out on sports bars, though, so I hope we cap that off at the existing three establishments.

I have hope for the future of my community. I have hope for the hip.

The Sonics Are Here – No, really, RIGHT HERE IN FRONT OF ME!

sonics at the metI’m at my local wine bar for the usual afternoon of writing, and the owner is hauling out all the large tables.

Tara, the girl who serves me GREAT pinot, tells me the Seattle Sonics are hosting an open house here, no doubt to woo the community it is trying to move into.

Hey – I can be woo’d with free appetizers and beer!

[update] KOMO 4 News camera crews just arrived, and I’m not wearing any make-up.

[update] Hamburgers are on the BBQ, and I see potato chips on the table! I think I might not be cooking dinner tonight.

[update] Wondering if the guy in front of me is a Sonic’s player. I am not a sports fan.

[update] Seahawks player, Mack Strong, is IN THE HOUSE.

[update] This guy is sitting in the KOMO 4 news van.

[update] enjoying a free hamburger with another Met regular.

[last update. I promise] All my efforts to get on t.v. failed. Not that I was trying as hard as Peggy, my wine bar friend. She’s the gray haired elderly woman in this video walking toward the princess ballerina at the beginning, and getting a Sonic autograph at the end. She and I plotted all afternoon how we were going to get on t.v., and she even stalked the news van to keep tabs on the reporter. But in the end, she was a much better stalker that I was. I hung out behind the crowd with my two adorable children, hoping their adorableness would land them or me some camera time. It was obviously the wrong tactic to take, as I wasn’t even within the frame of the crowd shot.

And I was having such a good Hair Day, too.

Tulip Festival

Last week the kids and I drove nearly two hours north with some friends for the annual Tulip Festival in the Skagit Valley. It was semi-spontaneous in that an original weather report indicated Wednesday would be cold and rainy, so we decided to do something indoors. But at ten o’clock Tuesday night I checked the weather again to find a prediction of sunny skies and temps in the high fifties. I started making phone calls around 8am on Wednesday and 10am four adults and four children still managed to make it out the door with a picnic lunch!

I commented to my friend that this was one of the first adventures I’d taken the kids on without pushing a stroller around ‘just in case’ Thomas got whiney or Ruthie would not follow my directions. We are entering a new era of freedom and independence, one in which Ruthie responds to my calls to stay close and Thomas charges forward on sure feet, no longer toddling. This age is so fun – to be able to do things and go places with nothing but a few snacks and a single diaper in my purse. Even at the grocery store the other day I let both the kids walk.

I often think about the possibility of getting pregnant again. For a long time, through my depression and the height of my rage problems, I was sure I’d have to be institutionalized if I conceived again. I am not a happy, glowing, pregnant woman. I puke for nine months. And I’m terrified of being depressed again, and of losing all the ground I’ve gained in overcoming rage.

But in order to ditch the hormonal birth control that was driving me insane, I had to be at peace with the possibility. At least, I had to be 89% at peace. And I am.

While I am enjoying the growing freedom from the labor of childrearing, I would not freak out if the stick turned blue. The worst thing to cross my mind would probably be the 30 lbs I was about to gain, and where on earth it would go.

But if or until any of this actually happens, I am simply enjoying the moment.

God Bless This Beautiful Day

I am on FIRE with love and joy this afternoon. I made music mix that inspired me to teach Ruthie ‘the running man’ dance and the party just hasn’t stopped for me, even though they are sleeping. I’m actually CLEANING on a Sunday afternoon because I am so motivated by this music.

Getting to and from church this morning was a bit of a logistical nightmare, but with the help of friends who are like family we more than survived. “It truly does take a village,” I quipped as we stepped off the park and ride bus. As I swoop around the house removing clutter I am listening to music that reminds me of Light, and Joy, and things that are Amazing, and I have cried the Ugly Cry several times time in the process.

There is just no escaping how rich I am in love and friends.

Our pastor touched a bit on anger today – defining the difference between righteous anger and sinful anger. I did not feel condemned, though I am more often sinfully angry with my kids than anything else. I felt empowered to change. It was a friendly reminder to me that I have everything I need in life and godliness to MAKE THE CHANGE.

I just need to do it.

I think this is what Grace is suppose to feel like – freedom and health of the mind, even in the midst of the undone-ness of my process.

Here’s my mix:

From now on, all eyes on you.

It’s the middle of the night and I’m catching up on some blog reading while watching my DVR’d shows. I don’t know why I continue to believe I am benefiting from this multi-tasking as if it’s somehow relaxing to be taking in two mediums at once – feeling simultaneously distracted by both and frustrated that I can not focus on the meaty-er parts of either one.

Much of what I read tonight inspires my own writing and my own faith journey, yet I am too exhausted from the information overload to formulate coherent thoughts of my own, which leaves me frustrated and definitely NOT relaxed. Often I wonder if my time would be better spent doing something else entirely, like reading a book, which I never consider doing with so much other stimulation to distract me.

ARGH! These bad habits are hindering my creative process and invading the Quiet Space I need to improve as a writer and a thinker.

Book Club: Raising Your Spirited Child

For other posts on this book, click here.

After taking the ‘test’ in chapter three to rate Ruthie in the spectrum of nine different personality traits, it came out just as I had suspected: she’s spirited.

But just barely, as it turns out. She’s at the low end of the Spirited range.

Her intensity is not spread evenly among the nine traits, but rests heavily in three: Intensity, Persistence, and Mood. For all the other traits she scored the minimum, with the exception of Sensitivity (middle of the road), which surprised me. But because this was not a scientific or exhaustive test, I may be confusing ‘symptoms’ – when Ruthie needs to have her blankets JUST RIGHT while she is sleeping, or her towel wrapped around her in a very specific way after a bath, it may not be an issue of her Sensitivity but a reflection of her Persistent traits when things don’t go as planned.

The following chapter asks you to rate yourself in these personality traits, keeping in mind that a grown-up’s personality traits can be masked by learned behavior. Again, I was not surprised. I scored off the charts in the same three areas as Ruthie, and scored low in all the other traits.

We are two bulls in a china shop, getting tangled up in each others’ horns.

I knew long before I read this book that Ruthie exasperated me the most because she is exactly like me. Not only are my own raw traits staring me down on a daily basis, but our mutual intensities set each other off like a spark in a fireworks display. At times it’s difficult to tell which one of us is the parent, since I am just as skilled at throwing tantrums as Ruthie, and Ruthie has been known to say to me quite sternly, ‘you need to tell me you’re sorry for screaming.’

What I have been thinking about the most in the last few weeks is how my Intensity, Persistence, and Mood have shaped who I am. How have I learned to use these things to build my character and accomplish goals, and how have they been my achilles heel? How can I mentor Ruthie in the things I’ve learned to manage, and help redirect her in the ways I have not mastered?

And most of all, how can we get through her childhood and teen years with a still-intact relationship?

I’d like to think that my humility will soften her heart toward me, and continue to change my heart and my actions. We are getting there, but it is slow going. Some days I have a superhuman dose of patience and glide through even the worst defiance. Other days it’s the littlest things that set me off on a tirade.

We are both unpredictable, but we are also both learning.

The Man is Simply Wasting Away

Bryan is losing weight as if he’s allergic to it, and he looks great. I’m disgusted by how disciplined he is – the exercise and the eating healthy, and the having only ONE glass of wine a day. One!

And me? I keep fluctuating within the same five pounds – not particularly gaining, but not losing, either. I think these pounds are just very fond of me, and are not interested in maintaining a long distance relationship. They are perfectly content to be right. here. with me.

It doesn’t help that my beloved women’s gym closed down with only three days’ notice. They were losing money and decided to throw in the towel (ha! get it?). They sold all their memberships to the Pure Fitness co-ed facility down the street, but my friend already checked it out and said it was crowded and sweaty and like a meat market in there.

I hate co-ed gyms. I hate them so much I haven’t been over there yet to activate my new membership, and Sunday is my deadline. I’m dragging my feet because I hate co-ed gyms.

Did I mention that I hate co-ed gyms?

Fortunately for me, Bryan bought us a fancy new elliptical machine to facilitate the lack of excuses for not exercising, but my membership is paid through the year so I’d be losing a lot of money by blowing it off. Plus, I like to get out of the house every now and then, and going to the gym helped make that happen.

So, this post is one part pouting, one part feeling sorry for myself, and three parts praise for my fantastic, disciplined, hunk of a man!

Fifteen Minutes of Fame, Part 3

The 'madonna mic' for the Kindlings Muse podcast Here is the final installment of the podcast I did with The Kindlings Muse. It was great fun, and I hope to have the opportunity again – if for nothing else than to wear that cool Madonna-mic again.

For as much as I hate it when the media pits two extremes against each other as if that one extreme opinion represents everyone on that side of the fence, it does make for a more interesting debate. I see now why nobody ever interviews the guy with a balanced point of view – there isn’t really much to argue with if he’s not saying anything controversial. Before we went on the air Scott Erickson asked if he should pick a side and be the Devil’s advocate, but it didn’t seem organic to do it that way.

So, while this experience wouldn’t be categorized as The Great Debate, it was an awesome opportunity to educate, inform, and work out my thoughts.

The Great Purge of 2007

Last week I reorganized the storage areas in my bathroom. This came about mainly because random items were falling on me as I rummaged around looking for something, and I had a temper tantrum. The project only took an hour while the kids napped, but I had to sacrifice actually CLEANING the bathroom to get it done – only so much time in the day, you know?

The task uncovered a missing bag of cotton balls, forgotten bath toys, empty toilet paper rolls I had set aside for crafting, 3 nearly-empty sunscreen bottles, and three opened packages of maxi-pads. I was also able to toss or re-direct a bunch of stuff to make room for more storage.

Did I mention we had only one bathroom for three adults and two kids? Storage efficiency is of utmost importance.

We have a cabinet above the toilet…

wall storage before Wall Storage after

Storage under the sink…

under sink befire Under sink after

And one of four cubbies at the end of the tub…

cubby before cubby after

Okay, now that I’m looking at these photos side by side I’m thinking that these areas were really not that bad to start with, so maybe I was just avoiding the nasty toilet that needed to be cleaned!

Book Review: Freakonomics

It’s about time I did some catching up around here – I finished this book simply AGES ago and haven’t even mentioned it. But it’s an older book anyway, so I didn’t think anyone was waiting on pins and needles for my opinion. Not that anyone would be waiting on pins and needles for my opinion regardless.

But anyway….

This was another instance of Bryan asking me to read it, my never getting around to it because it sounded boring, then deciding to pick it up because a girlfriend said she liked it. I know, I KNOW, but listening to my husband can be a real blind spot sometimes.

I liked this book for the same reason I like watching CSI – it is rational, and logical, and sticks to the facts. It teaches me to think critically and apart from my emotional flavor of the moment. While it is a book of economical studies and statistics and trends, the authors don’t bog you down with all the details of statistical analysis.

Rather, they tell a story using the numbers, and their stories are captivating.

Especially the story of the researcher who spent years studying Chicago gangs, became a trusted insider, and happened to inherit one drug dealer’s detailed financial records, neatly and meticulously charted in lined notebooks. And the story about how Romanian dictator Nicolae Ceausescu banned abortion in his country and was subsequently overthrown, years later, by the generation who lived because of the ban.

The authors address many myths regarding statistics and cause/effect relationships. They challenge ‘conventional wisdom.’ They hypothesize what REALLY caused crime rates to drop in the nineties. They shatter your beliefs about what which factors affect your child’s educational experience. And they tells us how to spot cheaters and stop them. My favorite part is when they point out all the times ‘experts’ ‘bend’ the facts to suit their own purposes. I love that. Justice is glorious when it’s happening to someone else.

Let me give you a quick example of why I need to read books like this more often. A couple weeks ago after picking Ruthie up from preschool on a Thursday, we came home to eat lunch with Bryan. On Thursdays my kids don’t take a nap because I attend my Recovery group in the afternoon, but often I send them to their rooms for an hour of quiet time so I can regroup and recharge before leaving.

That particular Thursday was beautiful, warm, and sunny, and Bryan asked if there was time to take the kids outside to play. I looked at the clock in the kitchen, and felt I should tell him there was no time, but I ignored the mental hip-check I was getting and convinced myself that there was indeed time to play outside.

What happened after that I cannot explain – other than maybe I got caught up in the lunch/nap routine – because at 1pm I ushered the kids upstairs for their naps, relieved to have some down time before my group. I took a fifteen minute cat nap, I read a chapter of my book, I checked my email, I marveled at how relaxed I was feeling for a Thursday afternoon.

Then I went up to get the kids from their quiet time like I always do, but this time when I looked at the clock in Ruthie’s room something seemed funny about it. The clock read 2:30, but that couldn’t be right because I just KNEW it was 1:30, because every Thursday I leave my house at 1:30 for group, and look at me doing just that right now: proof that it was 1:30 and not 2:30.

I shook off that funny feeling and loaded the kids into the car. I called Bryan from the road to tell him I had left, and he seemed confused. I thought you left a long time ago, he said. Whatever, I thought. He obviously doesn’t pay attention.

I looked at the clock in the car, and it read 2:45. That’s strange, I thought. This clock is wrong, too! How could both clocks be wrong when it is actually 1:45? What?! Even my WATCH says it’s 2:45! WTF?

At this point I called the house where my group meets and asked the babysitter WHAT THE HELL TIME IT WAS, and apologized for being late when I realized that it was, indeed, nearly 3:00. I was a full hour late.

After four years of apprenticeship under Gil Grissom I STILL do not trust the facts over my own emotions. HE WOULD BE SO ASHAMED OF ME! I believed so strongly that I knew what time it was, that FOUR CLOCKS reading the actual time did not convince me I was wrong.

In hindsight, the whole thing felt like a dream in which nothing made sense, yet everything made PERFECT sense – like when you dream you are sitting on the couch at home, but nothing around you looks or feels familiar. You know for some reason that you belong there, but you have no idea where ‘there’ is.

That is how I felt that Thursday afternoon, and that is how I navigate through much of my life. I appreciated the cold hard facts in Freakonomics, and I appreciated the lesson in asking the right questions. The book is statistics done right, and it is stories well told, and it is written for the common (wo)man who isn’t normally attracted to such nerdy things as charts and graphs and spreadsheets.

It is an easy, quick read, and I highly recommend it – even if you think you’ll hate it. Trust me, you won’t.